LEAP FIT Classes
Discover the range of classes available throughout each month.
Get started today.
LEAP FIT Studio was created with the primary objective of helping people become fitter and stronger. Hackney Personal Trainers, JJ Jegede and Amy Naomi, recognised a common issue among traditional gym members who lacked guidance on effective exercises to achieve their desired results.
Launching in March 2020 at the beginning of the lockdown, we responded to the changing landscape and adapted to provide a training model that promotes maximal progress. This approach is perfect for individuals who seek guidance and structure in their fitness journeys, whilst juggling busy lives.
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BODY PUMP
A challenging total body exercise class which works on body zones for the length of the music track.
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GORGEOUS GLUTES & AWESOME ABS
Tone your bottom & strengthen your abs
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LADIES LIFT & PULL UP
Want to get stronger and like a challenge? Learn to lift and pull your body weight
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BOXERCISE
An intense boxing class involving pad-work and kickboxing.
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CRAZY CIRCUITS
A total body workout using resistance machines and including cardio
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TRACK LIFE
Athletics conditioning class with a competitive edge if you like a challenge
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BATTLE ROPE BLITZ
Sculpt your body with a total strength workout with intermittent battle ropes.
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BARBELL BEAST
Not for the faint-hearted. This class exclusive equipment is a bar.
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ASSISTED STRETCHING
Ease those aches and pains with a deep total body stretch
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BALLISTIC BURN
This HITT Class uses explosive movement to burn more calories.
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HIIT
8 rounds of High Intensity Interval Training
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SLIM SKIP
A cardio cruncher with maximum calorie count.
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MUMMY FIT
Having a baby is tough on a female’s body. This class is designed to move with your recovery, strengthening you for Mummy life and shedding the weight from pregnancy
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DUMBBELL DELIGHT
An intense class using dumbbells for a total body workout. Perfect for building strength
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SOCA AEROBICS
High energy dance class where you work up a sweat to vibrant music.
Get started today
Get in touch with LEAP FIT TEAM or book a class via the button below.